Mbulaeni Mulaudzi 2004 Olympic Games silver medallist in the 800m
Brian Sheriff (Zimbabwe)
John Morapedi (South Africa)
Tapfumaneyi Jonga (Zimbabwe)
Simon Mavuso (South Africa)
Charles van der Walt (Comrades Marathon)
Aaron Gabonewe, Simon Mavuso, John Morapedi (Vaal Tech AC)
PHYSIOLOGICAL/ PSYCHOLOGICAL TERMS IN RESPECT OF ENDURANCE RUNNING. Download PDf Here.
A POSSIBLE FUTURE ASA NATIONAL COACHING STRATEGY Download PDf Here.
Arthur Lydiard and the Advancement of Sports Science. Download PDf Here.
Altitude Training and the Canadian Model
The Kenyan Diet
Kenyan Distance Runners –What makes the so good?
Altitude Training Symposium, Colorado Springs.
The normal anatomy of the spine is usually described by dividing up the spine into three major sections: the cervical, the thoracic, and the lumbar spine.
An Interview with Terry Sullivan
Let’s see how I can help. There are three types of muscle, voluntary (lifting my arm to scratch my neck, it reacts to my command),
Samuel Beckett (1906 – 1989)