About Me
Ian Harries
2022-03-08T11:28:22+02:00
About Me
IT’S NOT JUST HOW YOU TRAIN, IT HELPS WITH WHOM YOU TRAIN
Strength & Conditioning
Fitness & Cardio
Flexibility & Rest
Health & Nutrition
Motivation
“ Strength does not come from winning. Your struggles develop your strengths. When you go through hardships and decide not to surrender, that is strength. ”

Mahatma Gandhi