Strengthening the Back
The normal anatomy of the spine is usually described by dividing up the spine into three major sections: the cervical, the thoracic, and the lumbar spine.
First man from Africa to run a sub 4min mile
An Interview with Terry Sullivan
Energy Sources in Relation to Racing Performances
Energy Sources in Relation to Racing Performances in pdf format.
ROSS TUCKER Development Presentation
ROSS TUCKER Development Presentation in pdf format.
The Current State of South African Sport
Professor Tim Noakes (MD, DSc) and Ross Tucker (BSc. Hons) Tim Noakes is Professor in the Discovery Health Chair of Exercise Science and Sports Medicine [...]
Why are the Australians so good at Sport
Professor Tim Noakes (MD, DSc) and Ross Tucker (BSc. Hons) Tim Noakes is Professor in the Discovery Health Chair of Exercise Science and Sports Medicine [...]
What Needs to be Done to Improve the Future Competitiveness of SA Sports
Professor Tim Noakes (MD, DSc) Tim Noakes is Professor in the Discovery Health Chair of Exercise Science and Sports Medicine at the University of Cape [...]
Transformation in SA Sport: Dear Minister…
The following article is reproduced with the permission of Professor Ross Tucker PhD, Exercise Physiologist and High Performance Sports Science Consultant. To the Minister [...]