20 Coaches Through the Ages: The Evolution of Coaching the Endurance Running Events

By | March 16th, 2017|Coaching|

This article is dedicated to Mbulaeni Mulaudzi 1980 - 2014 [...]

An Introduction to the Coaching Suggestions

By | March 16th, 2017|Coaching|

An Introduction to the Coaching Suggestions in pdf format. Click Here to Download this pdf. Click Here to Download this pdf.

Coaching Suggestions for the 800m

By | March 10th, 2017|Coaching|

Coaching Suggestions for the 800m in pdf format. Click Here to Download this pdf. Click Here to Download this pdf.

Coaching Suggestions for the 1500m

By | March 10th, 2017|Coaching|

Coaching Suggestions for the 1500m in pdf format. Click Here to Download this pdf. Click Here to Download this pdf.

Coaching Suggestions for the 2000m

By | March 10th, 2017|Coaching|

Coaching Suggestions for the 2000m in pdf format. Click Here to Download this pdf. Click Here to Download this pdf.

Coaching Suggestions for the 5000m

By | March 10th, 2017|Coaching|

Coaching Suggestions for the 5000m in pdf format. Click Here to Download this pdf. Click Here to Download this pdf.

Coaching Suggestions for Road Racing

By | March 8th, 2017|Coaching|

Coaching Suggestions for Road Racing in pdf format. Click Here to Download this pdf. Click Here to Download this pdf.

Coaching the Young Endurance Runner

By | February 27th, 2017|Coaching|

Coaching the Young Endurance Runner in pdf format. Click Here to Download this pdf. Click Here to Download this pdf.

Central Governor Model for Exercise

By | December 6th, 2016|Coaching|

Central Governor Model for Exercise in pdf format. Click Here to Download this pdf. Click Here to Download this pdf.

The Theory and Practice of Middle and Long Distance Running

By | November 23rd, 2016|Coaching|

The theory and practice of middle and long distance running in pdf format. Click Here to Download this pdf. Click Here to Download [...]

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